Author: Emily Titchenal

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Lifestyle

Women’s Self-Defense Class

An Important Lesson Taught before the Holidays December 23 Before the holidays began, our Bothell location held a women's self-defense class to both members and nonmembers of the club. "We deci…

SEPTEMBER 2017 LES MILLS GRIT SOCIAL TILE 2
Fitness

GRIT Games

GRIT Games December 9th, 2017 Gold's Gym Redmond Are you looking to push yourself in fitness? Do you think you have what it take to be a champion? GRIT is all about speed, agility, stamina and over…